Today there are many milk alternatives that are available to people; a number of them made from nuts. In today’s episode, Josiah and I demonstrate how easy it is to make peanut milk.
This milk will add a peanut flavor to whatever dish you might be preparing; from no bake cookies to peanut butter oatmeal. Try it today.
Another Dairy Free Milk Alternative. You might enjoy peanuts in a trail mix, but have you ever thought of drinking peanut milk? Here is a simple recipe to try.
Amount Per Serving
Calories from Fat 187
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 11g
Total Carbohydrates 10g
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- 4 cups filtered water
- 1 cup peanuts
- Put all ingredients in the vitamix and blend for 1 minute.
- If using a regular blender, it would be helpful to soak the peanuts over night.
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